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Benefits of saturated fats

June 7, 2013It is widely accepted that saturated fat is bad and can increase the risk of cardiovascular events such as heart attacks and strokes. However...

Increases in omega3 fatty acids decreases the symptoms of ADHD

May 24, 2013 The benefits of increased omega-3 fats in our diet have been extensively studied over the last several decades. They have shown to protect...

Probiotics help reduce diarrhea associated with antibiotic use

May 17, 2013 Diarrhea associated with the use of antibiotics affects as many as 30% of patients. This study published in the Journal of the American...

Big Pharmas deceptive practices

May 4, 2013GlaxoSmithKline (GSK), a British drugmaker, whose products include Wellbutrin, Paxil, Advair, Avandia, Boniva, and many others was found guilty...

Low vitamin D strikes again

  April 27, 2013According to a study published in the March issue of the journal Pediatrics, low levels of vitamin D was "significantly...