January 8, 2013Vitamin D has been a very popular subject over the last several years with many studies showing just how important it is. Low vitamin D...
Are you getting enough vitamin D
Is salt really a killer
January 5, 2013Salt causes high blood pressure! That's what we've heard countless times. And while there may be some truth to that, it is...
Exercise to slow down mental decline
January 2, 2013Starting out this new year with a recent study emphasizing the benefits of exercise may be a little cliche but, nonetheless, very...
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